Pilates & Yoga Holiday Course Overview
Why trudge through the same old indoor gym session when you can take your exercise into the sunshine and make it fun?

Reviewing your nutrition and lifestyle our registered REPs Level 3 Personal Trainer, Pilates instructor and Sports Coach with over ten years experience, will provide you with the holiday experience you need to not only enjoy your training in the sunshine, but also to put it into practise in your everyday life on your return home.

Whether a surfer looking to find that extra edge or just looking for a relaxing holiday with a little more purpose, we can tailor makea programme to work for you.

The Pilates and Yoga Detox Holiday Package includes 7 Nights accommodation with airport transfer in a lovely and tranquil hotel setting, including breakfast and dinner as well as a Detox Welcome Brunch.

Daily Pilates and Yoga sessions are accompanied by beach relaxation and sunset stretch sessions leaving you feeling revitalised and uplifted. Complete with 2 Massage sessions with our qualified Masseuse as well as a complete facial, you will feel completely rejuvinated after your week in the sunshine.

The package also includes a comprehensive lifestyle and nutrition evaluation with our Sports Nutrition Advisor and Personal Trainer so that you can apply those elements of the programme you enjoy not only to your holiday, but to your everyday lifestyle. For those who want a more demanding detox, take advantage of our early morning sea side runs, bike rides, swims and surf lessons.

At Azul Health & Fitness we offer all of the following activities.

• Pilates sessions Wednesday mornings - click here to view our flyer
• Personal Training
• Pilates, Yoga and Sunshine Detox Holidays - click here to view our flyer
• Pro-Experience Surf Clinic - click here to view our flyer
• Nutrition and Weight Loss

To find out more please contact us. Or if you would like you can look at a sample itinerary for one of our Pilates and Yoga holidays in Spain.

Pricing
Pilates, Yoga and Sunshine Detox Holidays	from £550
7 nights including breakfast, airport transfers, sessions, etc

Accommodation
The unique atmosphere at the Azul Lodge, Fuerteventura welcomes you to the island with:

Your relaxed and tranquil accommodation is quietly tucked away behind bougainvillea and hibiscus within lovely Corralejo on the North of the Island. Excellent restaurants, white sand beaches and some of the island's best shopping are a short stroll away. A breath of fresh air from your typical package holidays our accommodation offers a tranquil and relaxing environment allowing you to escape and relax while you get fit and healthy in the sunshine with us. Private studios or double apartments with en-suite and lovely pool allow you to make the most of your holiday, whilst also providing you access to all the Azul Lodge facilities which include

Mornings at the Azul Lodge greet you with a healthy and nutritional breakfast designed by our in house Sports Nutrition Advisor to ensure that you have the right fuel for all your well-being holiday activities. Vegetarians are most welcome, please let us know about any special dietary requirements when booking your stay with us.

A special Azul Fit seasonal menu is provided to our guests, with a local eatery guide and recommended healthy choice options so guests can enjoy their meals and relax, whilst being able to making sensible, healthy and most importantly delicious choices when they eat out.

Location
Azul Lodge, Fuerteventura is set close to the scenic National Park Sand dunes where some of the stretching, relaxation and meditation sessions are held. The lodge is a short stroll from Corralejo's beaches and restaurants. The lodge and accommodation is merely 5 minutes walk from the beach, and also provides access to bike routes and beach walking/ jogging paths.

Located just off the coast of Africa, Fuerteventura is blessed with year round sunshine and dramatic volcanic scenery, allowing us to take our classes outside into the scenery to be in touch with our bodies and the environment. With beautiful long beaches, feel sand between your toes, enjoy sunfilled days on the beach and come join us... a healthy you starts here.

How to Get to Us
Fuerteventura can be reached by plane (The local airport is in Puerto Del Rosario, Airport code- FUE) or also by ferry from Lanzarote. The Lanzarote airport (ACE) is also very convenient. Azul Lodge is located in Corralejo, 35 minutes from the Fuerteventura airport or 20 minutes by ferry from Lanzarote. Airport or ferry port transfers are available for all guests and are included within the standard package- just let us know your flight details or ferry arrival time and we will be there to meet you, to begin your Pilates, Yoga and Sunshine holiday. The lodge can also be reached by taxi, €30-€45 from the airport each way, and is only 10 minutes from the Corralejo harbour ferry port. Please contact us for more information on flights and ferries to the island and we'd be happy to help.